Is Colgate Advanced White Teeth Whitening Charcoal Toothpaste 75ml Low FODMAP?
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Why it's not low FODMAP
- aqua hydrated silica sorbitol peg-12 aroma sodium lauryl sulfate xanthan gum potassium hydroxide cellulose gum tetrasodium pyrophosphate phosphoric acid sodium fluoride benzyl alcohol sodium saccharin charcoal powder volcanic ash anethole beta-caryophyllene limonene mentha piperita oil menthol pinene
aqua hydrated silica sorbitol peg-12 aroma sodium lauryl sulfate xanthan gum potassium hydroxide cellulose gum tetrasodium pyrophosphate phosphoric acid sodium fluoride benzyl alcohol sodium saccharin charcoal powder volcanic ash anethole beta-caryophyllene limonene mentha piperita oil menthol pinene
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
Aqua Hydrated Silica Sorbitol PEG-12 Aroma Sodium Lauryl Sulfate Xanthan Gum Potassium Hydroxide Cellulose Gum Tetrasodium Pyrophosphate Phosphoric Acid Sodium Fluoride Benzyl Alcohol Sodium Saccharin Charcoal Powder Volcanic Ash Anethole Beta-Caryophyllene Limonene Mentha Piperita Oil Menthol Pinene Contains: Sodium Fluoride Total Fluoride content: 1450 ppm
Check Colgate Advanced White Teeth Whitening Charcoal Toothpaste 75ml against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Colgate Advanced White Teeth Whitening Charcoal Toothpaste 75ml is available at 1 retailer
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