Is Colgate Max White Optic Teeth Whitening Toothpaste 75ml Low FODMAP?
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Why it's not low FODMAP
- aqua sorbitol hydrated silica peg-12 sodium lauryl sulfate aroma cellulose gum potassium hydroxide tetrasodium pyrophosphate phosphoric acid cocamidopropyl betaine sodium fluoride sodium saccharin xanthan gum hydroxypropyl methylcellulose eugenol ci 17200 ci 42051 ci 73360 ci 74160
aqua sorbitol hydrated silica peg-12 sodium lauryl sulfate aroma cellulose gum potassium hydroxide tetrasodium pyrophosphate phosphoric acid cocamidopropyl betaine sodium fluoride sodium saccharin xanthan gum hydroxypropyl methylcellulose eugenol ci 17200 ci 42051 ci 73360 ci 74160
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Aqua Sorbitol Hydrated Silica PEG-12 Sodium Lauryl Sulfate Aroma Cellulose Gum Potassium Hydroxide Tetrasodium Pyrophosphate Phosphoric Acid Cocamidopropyl Betaine Sodium Fluoride Sodium Saccharin Xanthan Gum Hydroxypropyl Methylcellulose Eugenol CI 17200 CI 42051 CI 73360 CI 74160 Contains: Sodium Fluoride Total Fluoride content: 1450 ppm
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Colgate Max White Optic Teeth Whitening Toothpaste 75ml is available at 2 retailers
About this product
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