No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Colgate Optic White Toothpaste, Anticavity Fluoride, Clean Mint, Paste Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Clean mint-flavored paste with a smooth, moderately foaming texture used for daily brushing to remove surface stains and freshen breath. Reviewers commonly note a pronounced mint taste, noticeable whitening over time, easy-to-squeeze tube packaging, and occasional reports of increased tooth sensitivity after extended use, though individual results vary among users.

Ingredients

Active Ingredients: Sodium Fluoride (0.15% w/v fluoride ion) (0.24 %). Purpose: Anticavity Inactive Ingredients: Water, Hydrated Silica, Sorbitol, Glycerin, PEG-12, Pentasodium Triphosphate, Tetrapotassium Pyrophosphate, Sodium Lauryl Sulfate, Flavor, Cellulose Gum, Cocamidopropyl Betaine, Sodium Saccharin, Xanthan Gum, Sodium Hydroxide, Titanium Dioxide.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Colgate Optic White Toothpaste, Anticavity Fluoride, Clean Mint, Paste Low FODMAP? | Spoonful