Is Collage Gluten Free?


Ingredients
Sugar, Palm A Mass, Whey Powder (From Mitk), Wheat Flour (With Added Calcium, Iron, Niacin And Thiamin), Milk Fat, Reducedfat In, E471, Sunflower Lecithin, Glucose Syrup, Invert Sugar Syrup, Sweetened Condensed Miik Il, Raising Agents (E503, E500), Sait, Butter, Flavourings, Milk Solids: 18H Minimum In The Nuts, Store In A Dry Place, Protect From Heat, / @Mondelez Espaha Commercial, S,l, C Scan Here Vicio Al Consumidor, Tondetez, Z Nederland, Postbus E 93 G 0900-4902902, M
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


