Is Collage Dairy Free?
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Ingredients
Sugar, Palm A Mass, Whey Powder (From Mitk), Wheat Flour (With Added Calcium, Iron, Niacin And Thiamin), Milk Fat, Reducedfat In, E471, Sunflower Lecithin, Glucose Syrup, Invert Sugar Syrup, Sweetened Condensed Miik Il, Raising Agents (E503, E500), Sait, Butter, Flavourings, Milk Solids: 18H Minimum In The Nuts, Store In A Dry Place, Protect From Heat, / @Mondelez Espaha Commercial, S,l, C Scan Here Vicio Al Consumidor, Tondetez, Z Nederland, Postbus E 93 G 0900-4902902, M
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.