Is Collage Vegan?
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Ingredients
Sugar, Palm A Mass, Whey Powder (From Mitk), Wheat Flour (With Added Calcium, Iron, Niacin And Thiamin), Milk Fat, Reducedfat In, E471, Sunflower Lecithin, Glucose Syrup, Invert Sugar Syrup, Sweetened Condensed Miik Il, Raising Agents (E503, E500), Sait, Butter, Flavourings, Milk Solids: 18H Minimum In The Nuts, Store In A Dry Place, Protect From Heat, / @Mondelez Espaha Commercial, S,l, C Scan Here Vicio Al Consumidor, Tondetez, Z Nederland, Postbus E 93 G 0900-4902902, M
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.