Is Collagen Protein Oats Blueberry Walnut Vegetarian?
Description
Offers pronounced berry brightness and a toasted-nut undertone, delivering a hearty, slightly chewy base with occasional crunchy pieces. Often prepared hot for quick breakfasts, used in meal prep, or staged as a bowl foundation. Reviews commonly cite satisfying texture and convenience, with some noting variable sweetness and occasional minor clumping.
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Description
Offers pronounced berry brightness and a toasted-nut undertone, delivering a hearty, slightly chewy base with occasional crunchy pieces. Often prepared hot for quick breakfasts, used in meal prep, or staged as a bowl foundation. Reviews commonly cite satisfying texture and convenience, with some noting variable sweetness and occasional minor clumping.
Ingredients
Organic Gluten Free Oats, Walnuts, Freeze-dried Blueberries, Grass-fed Collagen, Organic Coconu Sugar, Organic Quinoa Flakes, Organic Chia Seeds, Organic Amaranth Puffs, Salt, Organic Cinnamon. Contains: Walnuts And Coconut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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