Is Colman's Hot Chilli Con Carne Recipe Mix 37g GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- lemon juice powder
- cayenne pepper
- garlic powder
- tomato puree powder
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Corn starch, tomato puree powder (20%), paprika (7.9%), onion powder (7.2%), sugar, cayenne pepper, yeast extract, garlic powder, salt, flavourings, WHEAT flour, cumin, oregano, potassium chloride, pepper, lemon juice powder (maltodextrin, lemon juice). May contain RYE, BARLEY, OAT, EGG, SOY, MILK, CELERY and MUSTARD. * Made to vegan standards, see ingredients section for allergens
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Colman's Hot Chilli Con Carne Recipe Mix 37g is available at 4 retailers
About this product
Unknown · Powder