Is Colman's Lamb Hotpot Recipe Mix 41G Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato puree powder
potato starch
pepper
starch

tomato puree powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT flour, starch (corn starch, potato starch), onion powder [1], flavourings (contain WHEAT), salt, yeast extract, potassium chloride, herbs (rosemary, thyme [1], bay leaves), spices (garlic powder [1], pepper, allspice, clove), caramel syrup, maltodextrin, sugar, tomato puree powder [1]. [1] From sustainable agriculture. May contain celery, egg, milk, mustard, soy and other cereals containing gluten

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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