Is Colman's Midweek Meals Meal Maker Beef Stroganoff 39 g GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- lemon juice powder
- cream powder
- garlic powder
- milk proteins
- milk
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
WHEAT flour, salt, palm fat, cream powder (MILK) (7%), paprika, mushrooms (3%), MILK proteins, BARLEY malt extract, garlic powder, yeast extract, lactose (MILK), maltodextrin, onion powder, mushroom juice concentrate, parsley, potato starch, lemon juice powder (sugar, lemon juice, salt), turmeric, pepper, nutmeg, flavourings, parsley root powder. May contain RYE, OAT, EGG, SOY, CELERY and MUSTARD
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Colman's Midweek Meals Meal Maker Beef Stroganoff 39 g is available at 3 retailers
About this product
Sauce · Powder