Is Good Seasons Italian Dry Salad Dressing and Recipe Mix, 4 ct - Packets GERD Friendly?
Description
Zesty, savory Italian seasoning mix yields a bright, tangy flavor and fine, granulated texture that dissolves into liquids for dressings. Commonly used on salads, as a marinade, or to season vegetables, pasta salads and sandwiches. Reviewers note convenience, consistent taste, easy mixing and versatile culinary use across occasions and meals.
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Why it's not GERD friendly
- citric acid dried
- garlic
citric acid dried
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Zesty, savory Italian seasoning mix yields a bright, tangy flavor and fine, granulated texture that dissolves into liquids for dressings. Commonly used on salads, as a marinade, or to season vegetables, pasta salads and sandwiches. Reviewers note convenience, consistent taste, easy mixing and versatile culinary use across occasions and meals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Salt, Sodium Citrate, Garlic*, Onions*, Spice, Red Bell Peppers*, Carrots*, Xanthan Gum, Maltodextrin, Parsley*, Guar Gum, Natural Flavor, Soy Sauce* (Wheat, Soybeans, Salt), Citric Acid *Dried
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Good Seasons Italian Dry Salad Dressing and Recipe Mix, 4 ct - Packets is available at 20 retailers
About this product
Dressing · Powder