Is Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, Gluten Free, Keto-Friendly - 4 Packets GERD Friendly?
Description
Savory, tangy flavor with a creamy, smooth texture suited for salads, vegetables, dips, and marinades. Commonly used to dress greens, season roasted snacks, or create quick dipping sauces. Reviewers cite consistent taste, easy mixing from single-serve packets, and versatile applications; some mention the seasoning’s intensity can be adjusted to preference.
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Why it's not GERD friendly
- citric acid
- milk
- dried garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, tangy flavor with a creamy, smooth texture suited for salads, vegetables, dips, and marinades. Commonly used to dress greens, season roasted snacks, or create quick dipping sauces. Reviewers cite consistent taste, easy mixing from single-serve packets, and versatile applications; some mention the seasoning’s intensity can be adjusted to preference.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Maltodextrin, Buttermilk, Salt, Monosodium Glutamate, Lactic Acid, Dried Garlic, Dried Onion, Spices, Citric Acid, Less Than 2% Of: Calcium Stearate, Artificial Flavors, Xanthan Gum, Carboxymethylcellulose, Guar Gum, Natural Flavors (Soy), Contains: Milk, Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
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Where to buy
Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, Gluten Free, Keto-Friendly - 4 Packets is available at 19 retailers
About this product
Dressing · Powder