Is Hidden Valley Original Ranch Salad Dressing & Seasoning Mix - Gluten Free - Pouch GERD Friendly?
Description
Convenient pouch mix produces a tangy, herby dressing with a smooth, creamy texture when prepared; commonly used as salad dressing, vegetable dip, sandwich spread, or marinade for meats and salads. Reviewers cite reliable flavor, versatility, and ease of use, while some mention a stronger-than-expected saltiness in certain batches.
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Why it's not GERD friendly
- citric acid
- milk
- dried garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Convenient pouch mix produces a tangy, herby dressing with a smooth, creamy texture when prepared; commonly used as salad dressing, vegetable dip, sandwich spread, or marinade for meats and salads. Reviewers cite reliable flavor, versatility, and ease of use, while some mention a stronger-than-expected saltiness in certain batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Maltodextrin, Buttermilk, Salt, Monosodium Glutamate, Lactic Acid, Dried Garlic, Dried Onion, Spices, Citric Acid, Less Than 2% Of: Calcium Stearate, Artificial Flavors, Xanthan Gum, Carboxymethylcellulose, Guar Gum, Natural Flavors (Soy), Contains: Milk, Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Hidden Valley Original Ranch Salad Dressing & Seasoning Mix - Gluten Free - Pouch is available at 24 retailers
About this product
Dressing · Pouch, Powder