No. This product is not gluten free as it lists 3 ingredients that contain gluten and 5 ingredients could contain gluten depending on the source.

Is Colman's Midweek Meals Meal Maker Carbonara 38 g Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 5 ingredients could contain gluten depending on the source.
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Ingredients

Processed cheese powder (25%) [cheese (MILK), whey (contains MILK)], starch (corn, potato, pea), cream powder (contains MILK) (13%), EGG yolk powder (10.8%), flavourings (contain MILK), sunflower oil, WHEAT flour, bacon fat (2.9%) (belly bacon, antioxidant (extracts of rosemary), smoke), iodised salt, lactose (MILK), yeast extract, parsley, MILK proteins, spices (garlic powder, turmeric), smoke flavouring, salt. May contain RYE, BARLEY, OAT, SOY, CELERY and MUSTARD

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Pasta Sauce · Pouch, Powder

Flavor
SavoryRich
Texture
Powdery
Commonly used for
CookingMeal PrepLunch
Gluten Free? Colman's Midweek Meals Meal Maker Carbonara 38 g | Spoonful