No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Is Colmans of Norwich Cheddar Cheese Sauce Mix 40g Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Description

Powdered mix produces a smooth, creamy cheddar sauce with a pronounced sharp flavor and velvety mouthfeel. Often spooned over pasta, vegetables, baked potatoes or used as a dip for chips and nachos. Reviewers commonly cite quick preparation, consistent thickness, authentic tang, and overall convenience for home kitchens and family meals.

Ingredients

Processed cheese powder [cheese (including Cheddar) (contains MILK), whey (MILK)] (32.5%), WHEAT flour, corn starch, skimmed MILK powder, salt, spices (MUSTARD seeds (1.5%), pepper, turmeric [1]), sugar, flavourings (contain WHEAT, BARLEY), potassium chloride. [1] From sustainable agriculture . May contain other cereals containing gluten, celery, egg and soy

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Colmans of Norwich Cheddar Cheese Sauce Mix 40g | Spoonful