Is Colman's Midweek Meals Sauce Mix Onion Sauce 35 g GERD Friendly?
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Why it's a maybe for GERD friendly
- spirit vinegar
- skimmed milk powder
spirit vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Flour (WHEAT, rice), onions (24%), salt, skimmed MILK powder, potato starch, sugar, yeast extract, MUSTARD powder (maltodextrin, modified starch, MUSTARD seeds, salt, turmeric, natural flavouring, spirit vinegar), spices (pepper, nutmeg). May contain celery, egg, soy and other cereals containing gluten
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Colman's Midweek Meals Sauce Mix Onion Sauce 35 g is available at 6 retailers
About this product
Sauce · Powder