Is Colman's Season & Shake Rich Beef Casserole Mix 40G Dairy Free?

Ingredients

Wheat Flour, Potato Starch, Salt, Flavourings (Contain Barley, Wheat), Tomato Powder, Sugar, Yeast Extract, Palm Fat, Spices (Garlic Powder, Pepper, Cloves, Nutmeg), Onion Powder, Barley Malt Extract, Thyme, Rosemary, Caramel Syrup, Bay Leaves Powder, Maltodextrin, Lemon Juice Powder, May Contain Milk, Egg, Celery And Mustard

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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