Is Colman's Season & Shake Rustic Chicken Seasoning Mix 33G Dairy Free?
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Ingredients
Potato Starch, Salt, Tomato Powder, Onion Powder, Sugar, Potato Flakes, Yeast Extract, Paprika, Garlic Powder, Sunflower Oil, Flavourings, Marjoram, Curry (Coriander, Turmeric, Fennel Seed, Cumin, Pepper, Fenugreek Seed, Cayenne Pepper, Cardamom, Mustard Seeds), Thyme, Nutmeg, Rosemary, Smoked Yeast, Lemon Juice Powder, Smoke Flavouring, May Contain Gluten, Milk, Egg And Celery
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.