Is Colman's Spaghetti Bolognese Recipe Mix 44G Dairy Free?


Ingredients
Tomato puree powder (35%) [1], WHEAT flour, sugar, corn starch, salt, onions (9%)[1], yeast extract, garlic powder (2%) [1], herbs (thyme [1], oregano [1], rosemary), spices (paprika [1], pepper). [1] From sustainable agriculture. May contain celery, eggs, milk, mustard, soy and other cereals containing gluten. Made to vegan standards, see ingredients section for allergens
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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