Is Colman's Spaghetti Bolognese Recipe Mix 44G Vegan?
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Ingredients
Tomato puree powder (35%) [1], WHEAT flour, sugar, corn starch, salt, onions (9%)[1], yeast extract, garlic powder (2%) [1], herbs (thyme [1], oregano [1], rosemary), spices (paprika [1], pepper). [1] From sustainable agriculture. May contain celery, eggs, milk, mustard, soy and other cereals containing gluten. Made to vegan standards, see ingredients section for allergens
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.