Is Colman's Tuna Pasta Bake Recipe Mix 44G Gluten Free?

Description
This 44g recipe mix produces a creamy, savory bake with a smooth, saucy texture and mild, comforting flavor that binds well to a starchy base. Commonly used for quick weeknight casseroles or family meals; reviewers praise ease and consistency, noting crowd-pleasing results and occasional remarks about seasoning intensity and value.
Why it's not gluten free
- wheat flour
- rye
- barley
- starch
- flavourings
- yeast extract
- oat
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
This 44g recipe mix produces a creamy, savory bake with a smooth, saucy texture and mild, comforting flavor that binds well to a starchy base. Commonly used for quick weeknight casseroles or family meals; reviewers praise ease and consistency, noting crowd-pleasing results and occasional remarks about seasoning intensity and value.
Ingredients
WHEAT flour, tomato puree powder (25%), sugar, starch, salt, cheese powder (4.5%) [Cheddar cheese(MILK), cheese (MILK), whey (MILK)], onion (3%), flavourings (contain MILK), yeast extract, herbs (parsley, oregano, thyme), spices (garlic powder, paprika, turmeric, pepper), potassium chloride, lemon juice powder (sugar, lemon juice, salt), beetroot powder. May contain RYE, BARLEY, OAT, EGG, SOY, CELERY and MUSTARD
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Where to buy
Colman's Tuna Pasta Bake Recipe Mix 44G is available at 3 retailers
About this product
Sauce · Powder


