Is Colman's Tuna Pasta Bake Recipe Mix 44G Gluten Free?

Description
This 44g recipe mix produces a creamy, savory bake with a smooth, saucy texture and mild, comforting flavor that binds well to a starchy base. Commonly used for quick weeknight casseroles or family meals; reviewers praise ease and consistency, noting crowd-pleasing results and occasional remarks about seasoning intensity and value.

Description
This 44g recipe mix produces a creamy, savory bake with a smooth, saucy texture and mild, comforting flavor that binds well to a starchy base. Commonly used for quick weeknight casseroles or family meals; reviewers praise ease and consistency, noting crowd-pleasing results and occasional remarks about seasoning intensity and value.
Ingredients
WHEAT flour, tomato puree powder (25%) [1], sugar, starch, salt, cheese powder (4.5%) (Cheddar cheese, cheese, whey) (MILK), onion (3%) [1], flavourings (contain MILK), yeast extract, herbs (parsley [1], oregano, thyme [1]), spices (garlic powder [1], paprika [1], turmeric [1], pepper), potassium chloride, lemon juice powder (sugar, lemon juice, salt) [1], beetroot powder [1]. [1] From sustainable agriculture . May contain celery, egg, mustard, soy and other cereals containing gluten
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


