Is Colman's Tuna Pasta Bake Recipe Mix 44G Nightshade Free?

Description
This 44g recipe mix produces a creamy, savory bake with a smooth, saucy texture and mild, comforting flavor that binds well to a starchy base. Commonly used for quick weeknight casseroles or family meals; reviewers praise ease and consistency, noting crowd-pleasing results and occasional remarks about seasoning intensity and value.
Why it's not nightshade free
- pepper
- paprika
- tomato puree powder
- starch
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
This 44g recipe mix produces a creamy, savory bake with a smooth, saucy texture and mild, comforting flavor that binds well to a starchy base. Commonly used for quick weeknight casseroles or family meals; reviewers praise ease and consistency, noting crowd-pleasing results and occasional remarks about seasoning intensity and value.
Ingredients
WHEAT flour, tomato puree powder (25%), sugar, starch, salt, cheese powder (4.5%) [Cheddar cheese(MILK), cheese (MILK), whey (MILK)], onion (3%), flavourings (contain MILK), yeast extract, herbs (parsley, oregano, thyme), spices (garlic powder, paprika, turmeric, pepper), potassium chloride, lemon juice powder (sugar, lemon juice, salt), beetroot powder. May contain RYE, BARLEY, OAT, EGG, SOY, CELERY and MUSTARD
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Colman's Tuna Pasta Bake Recipe Mix 44G is available at 3 retailers
About this product
Sauce · Powder


