Is Colombina Breakfast Biscuits, Mixed Berries Vegetarian?
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Ingredients
Imported And Distributed By: Usa: Colombina Usa, Blue Lagoon Dr, Suite 425, Miami, Fl 33126, Toll-free 1 855 293 3848 Customer,service@colombina,com Puerto Rico: Colombina De Puerto Ricolc, Metro Office Park3, St,1 Lot 3 Suite 406 Guaynabo 00968, Jamaica: Mega Marketing Limited Made In Colombia Keep In A Dry Place, Away From Direct Sunlight At 68-77&Quot,f And 50-60% R, H, Product Ready For Consumption, Colombina,com
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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