Is Colombina Mantequilla Crakenas Tacos - 11.43oz - 4ct Vegetarian?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for vegetarian
- fatty acids omega 3
- riboflavin
- vitamin b2
- vitamin b1
fatty acids omega 3
Dietitian noteFatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal, plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Contains Gluten, Niacin, Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Ferrous Fumarate, Folic Acid), Palm And Canola Vegetable Oil With Omega 3 (0.1%) And Omega 6 (1.3%), Palm And Canola Vegetable Shortening With Omega 3 (0.1%) And 6 (0.9%), Salt, Invert Sugar, Whole Dry Milk, Sugar (Sacharose), Yeast, Fatty Acids Omega 3 (0.01%), Sodium Bicarbonate E-500 (Leavening Agent), Ammonium Bicarbonate E-503 (Leavening Agent), Proteolytic Enzymes, Artificial Flavor, Water.
Check Colombina Mantequilla Crakenas Tacos - 11.43oz - 4ct against your own diets in the app.
Take it with you
Scan to open Colombina Mantequilla Crakenas Tacos - 11.43oz - 4ct in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
Similar Products
Where to buy
Colombina Mantequilla Crakenas Tacos - 11.43oz - 4ct is available at 1 retailer
About this product
Cracker · Cracker