Is Colombina Mantequilla Crakenas Tacos - 11.43oz - 4ct Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

whole dry milk
fatty acids omega 3
riboflavin
vitamin b2
vitamin b1

whole dry milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (Contains Gluten, Niacin, Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Ferrous Fumarate, Folic Acid), Palm And Canola Vegetable Oil With Omega 3 (0.1%) And Omega 6 (1.3%), Palm And Canola Vegetable Shortening With Omega 3 (0.1%) And 6 (0.9%), Salt, Invert Sugar, Whole Dry Milk, Sugar (Sacharose), Yeast, Fatty Acids Omega 3 (0.01%), Sodium Bicarbonate E-500 (Leavening Agent), Ammonium Bicarbonate E-503 (Leavening Agent), Proteolytic Enzymes, Artificial Flavor, Water.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.