Is Colonna Plain Bread Crumbs Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy
soy flour
soy lecithin
soybean oil and

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Calcium, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folicacid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil And/or Cottonseed Oil And/or Canola Oil), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Molasses, Honey, Whole Wheat Flour, Calcium Propionate (preservative), Sodium Stearoyl Lactylate And/or Mono And Diglycerides, Soy Lecithin, L-cysteine, Grain Vinegar, Wheat Starch, Corn Starch, Potato Flour, Rice Flour, Wheat Bran, Oat Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Spices And Coloring, Natural And Artificial Flavor, Sesame Seeds, Eggs. Contains Wheat, Soy, Milk, Eggs and Sesame Seed Ingredients.

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