Is Columbus Charcuterie Tasting Board - 12.5 Oz (Please allow 24 hours for delivery or pickup) GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- white cheddar cheese
- cocoa butter
- pork
- chocolate liquor
- dark chocolate covered cranberries
- citric acid
- red chili pepper
- pasteurized milk
- garlic powder
- nonfat dry milk
- +2 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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Ingredients
Ingredients: Calabrese Salame (Pork, Salt, Contains 2% or less of Nonfat Dry Milk, Sugar, Corn Syrup, Paprika, Red Chili Pepper, Wine, Spices, Garlic Powder, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate).Castelvetrano Olives (Olives, Water, Salt, Acidifier: Citric Acid, Tartaric Acid), Dark Chocolate Covered Cranberries (Sweetened Dried Cranberries [Sugar, Cranberries, Glycerine, Sunflower Oil], Sugar, Chocolate Liquor, Cocoa Butter, Milk, Nonfat Milk, Butteroil, Soy Lecithin, Natural Flavor, Salt), Italian Dry Salame (Pork, Nonfat Dry Milk, Salt, Contains 2% or less of Sugar, Corn Syrup, Spices, Wine, Garlic Powder, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate).La Panzanella Multigrain Crackers (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Flax Seed, Expeller Pressed Canola Oil and Extra Virgin Olive Oil, Sea Salt, Cracked Wheat, Cracked Rye, Cracked Triticale, Huller Barley, Sesame Seeds, Amaranth Flakes, Quinoa Flakes). White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes). Contains: Milk, Soy, Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Where to buy
Columbus Charcuterie Tasting Board - 12.5 Oz (Please allow 24 hours for delivery or pickup) is available at 7 retailers
About this product
Snack · Piece