Is Columbus Charcuterie Tasting Board - 12.5 Oz (Please allow 24 hours for delivery or pickup) Gluten Free?
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Why it's not gluten free
- whole wheat flour
- wheat flour
- cracked wheat
- cracked triticale
- cracked rye
- wheat
- huller barley
- natural flavor
- enriched flour
whole wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ingredients: Calabrese Salame (Pork, Salt, Contains 2% or less of Nonfat Dry Milk, Sugar, Corn Syrup, Paprika, Red Chili Pepper, Wine, Spices, Garlic Powder, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate).Castelvetrano Olives (Olives, Water, Salt, Acidifier: Citric Acid, Tartaric Acid), Dark Chocolate Covered Cranberries (Sweetened Dried Cranberries [Sugar, Cranberries, Glycerine, Sunflower Oil], Sugar, Chocolate Liquor, Cocoa Butter, Milk, Nonfat Milk, Butteroil, Soy Lecithin, Natural Flavor, Salt), Italian Dry Salame (Pork, Nonfat Dry Milk, Salt, Contains 2% or less of Sugar, Corn Syrup, Spices, Wine, Garlic Powder, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate).La Panzanella Multigrain Crackers (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Flax Seed, Expeller Pressed Canola Oil and Extra Virgin Olive Oil, Sea Salt, Cracked Wheat, Cracked Rye, Cracked Triticale, Huller Barley, Sesame Seeds, Amaranth Flakes, Quinoa Flakes). White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes). Contains: Milk, Soy, Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Where to buy
Columbus Charcuterie Tasting Board - 12.5 Oz (Please allow 24 hours for delivery or pickup) is available at 7 retailers
About this product
Snack · Piece