This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Columbus Hickory Smoked Uncured Turkey Bacon Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Smoky, savory slices deliver a crisp exterior and tender chew when pan-fried; many cooks report reliably even browning. Commonly used for breakfast plates, sandwiches, salads, and wraps, it functions as a bacon substitute. Reviewers note pronounced smoke flavor, quick cook time, consistent slicing, and occasional variability in crispness and aroma.

Ingredients

Turkey, water, vinegar, sea salt, sugar, celery powder.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Columbus Hickory Smoked Uncured Turkey Bacon Low FODMAP? | Spoonful