Is Colway Caesar Salad Dressing Dairy Free?
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Ingredients
Water, Vegetable Oil Contains Antioxidant (320)], Vinegar, Sugar, Parmesan Cheese (3.5%) (from Milk), Salt, Thickeners (1412, 415 From Soy Egg Yolk (1.5%), Worcestershire Sauce (contains Malted Barley, Malted Wheat, Anchovies (0.02%)]. Garlic, Onion, Acidity Regulator (330), Black Pepper (0.08%). Contains Milk, Egg, Barley, Wheat, Fish And Soy. May Contain Peanut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.