Is Colway Light Squeezy Mayonnaise Low FODMAP?
Description
Mild, creamy flavor with a light, smooth texture that spreads easily; users report controlled squeeze-bottle convenience and consistent consistency. Commonly used to dress salads, top sandwiches, bind sauces or dips, and add moisture to wraps. Reviewers note predictable performance and easy dispensing for everyday kitchen use. Minimal separation reported overall.
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Description
Mild, creamy flavor with a light, smooth texture that spreads easily; users report controlled squeeze-bottle convenience and consistent consistency. Commonly used to dress salads, top sandwiches, bind sauces or dips, and add moisture to wraps. Reviewers note predictable performance and easy dispensing for everyday kitchen use. Minimal separation reported overall.
Ingredients
Water, White Vinegar, Sugar, Thickeners (1442, 415), Vegetable Oil [contains Antioxidant (304)], Salt, Egg, Reconstitued Lemon Juice, Vegetable Powderm Preservative (202), Acidity Regulator (330), Natural Colours (171, 160a), Spice Extracts, Herb Extract. Contains Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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