Is colway peri peri Gluten Free?
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Ingredients
Water, Vegetable Oils [Antioxidant (320)], Sugar, Peri Peri Chilli Puree White Vinegar, Thickeners [1442, 412, 415], Free Range Egg (3%), Salt Tomato Paste, Lemon Juice Concentrate, Dried Onion, Dried Garlic, Paprika, Dried Chilli. No Artificial Colour Closure CONTAINS EGG. MAY BE PRESENT PEANUT. ours. No Added Preservatives. Suitable for Vegetarians.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.