Is Colway Spicy Peri-Peri Mayonnaise Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

dried chili
dried paprika
chili
tomato paste
peri peri chili puree

dried chili

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Vegetable Oil [Antioxidant (320)], Sugar, White Vinegar, Thickeners [1442, 412, 415 (Soy)], Free Range Egg (3%), Salt, Lemon Juice Concentrate [Acidity Regulator (330), Preservative (223) (Sulphites)], Peri Peri Chili Puree (79%) [Chili, Acidity Regulator (260)], Tomato Paste [Acidity Regulator (330)], Dried Onion (Sulphites), Dried Garlic (Sulphites), Dried Paprika, Dried Chili. CONTAINS SULPHITES, EGG, SOY. MAY BE PRESENT: PEANUTS.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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