Is Colway Spicy Peri-Peri Mayonnaise Dairy Free?


Ingredients
Water, Vegetable Oil [Antioxidant (320)], Sugar, White Vinegar, Thickeners [1442, 412, 415 (Soy)], Free Range Egg (3%), Salt, Lemon Juice Concentrate [Acidity Regulator (330), Preservative (223) (Sulphites)], Peri Peri Chili Puree (79%) [Chili, Acidity Regulator (260)], Tomato Paste [Acidity Regulator (330)], Dried Onion (Sulphites), Dried Garlic (Sulphites), Dried Paprika, Dried Chili. CONTAINS SULPHITES, EGG, SOY. MAY BE PRESENT: PEANUTS.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


