Is Combos Baked Snacks, Cheddar Cheese Cracker, Party Bag! Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Why it's not dairy free

buttermilk
lactose
cheddar cheese
milk
whey

buttermilk

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Wheat Flour, Vegetable Oil (Palm Kernel Oil, Palm Oil, Corn Oil And/or Hydrogenated Palm Oil), Whey, Maltodextrin, Sugar, Food Starch-modified, Salt, Less Than 1, Bakers And Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Leavening (Baking Soda, Sodium Acid Pyrophosphate), Dextrose, High Fructose Corn Syrup, Soy Lecithin, Coloring (Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake), Natural Flavors, Hydrolyzed Corn Gluten, Lactic Acid, Yeast Extract, Lactose, Buttermilk, Citric Acid

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.

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