Is Combos Pepperoni Pizza Cracker - 30.6oz Dairy Free?
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Ingredients
Wheat Flour, Vegetable Oil (Palm Kernel, Palm Oil, Corn Oil,, Hydrogenated Palm Oil), Whey, Maltodextrin, Food Starch-modified, Salt, Less Than 1,5% - Tomato, Cream, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Dextrose, Bakers & Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Natural And Artificial Flavors, Soy Lecithin, Spices, Coloring (Includes Yellow 6 Lake, Red 40 Lake), Paprika, Onion, Yeast Extract, Garlic, Parsley, Beef Fat, Citric Acid, Malic Acid, Yeast, Sugar, Disodium Guanylate, Disodium Inosinate, Vinegar, Paprika Exact (Color)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.