Is Come Ready Clean Protein Bars- Dark Chocolate Blueberry Almond Protein Bars Vegetarian?

Ingredients

soy protein crisp (soy protein isolate, tapioca starch, sea salt), chicory root fiber, agave syrup, milk chocolate confectionary coating (sugar, palm kernel oil, nonfat dry milk, cocoa powder, soy licithin, salt), coated oats (rolled oats, brown sugar and sugar), peanut butter, whey protein crisp (when protein concentrate, rice flour), sunflower oil, peanut flour, glycerin, flax seed, sea salt, soy lecithin, natural flavors

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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