Is COMFORT CREEK FOODS, WHITE CHICKEN IN CHIPOTLE SAUCE Vegetarian?


Ingredients
WHITE CHICKEN (WHITE CHICKEN MEAT, WATER, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES), SAUCE (WATER, SPICES [INCLUDING CHIPOTLE CHILI PEPPER], MODIFIED CORN STARCH, MALTODEXTRIN, SUGAR TOMATO POWDER, ONION POWDER, DEXTROSE, SALT, GARLIC POWDER, GREEN BELL PEPPER POWDER. NATURAL FLAVORS [INCLUDING NATURAL SMOKE FLAVOR], XANTHAN GUM).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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