Is Community Co. Garden Salad Bowl Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • milk
  • tasty cheese
  • enzyme

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Salad Mix (72%) (baby Spinach, Coral, Cherry Tomato, Carrot, Beetroot), Vinaigrette Dressing (14%) [canola Oil, Water, Vinegar, Liquid Sugar, Salt, Mustard, Onion Powder, Spices, Vegetable Gum (415), Herbs, Capsicum, Garlic, Sugar, Antioxidant (307b)], Tasty Cheese (14%) [milk, Salt, Starter Culture, Enzyme (non-animal Rennet)]. Contains Milk.

Check Community Co. Garden Salad Bowl against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Vegetable · Piece

Flavor
SavoryTangy
Texture
CreamyCrunchy
Commonly used for
SnackingOn The GoLunchSalad