Is Community Co Gourmet Fruit Crackers Cranberry & Pumpkin Seed Vegan?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Sugar, Cranberries (8%) (cranberries, Sugar, Sunflower Oil, Citric Acid, Elderberry Juice Concentrate), Pumpkin Seed (8%), Linseed, Honey, Yoghurt (pasteurised Milk, Milk Solids, Live Cultures), Raising Agent (500), Salt. Contains Wheat, Gluten and Milk. It may also contain Peanut, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Sesame and Sulphites.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Cracker · Cracker