Is COMPETITION RIB RUB, COMPETITION RIB Gluten Free?

Ingredients

SALT, BROWN SUGAR, GRANULATED GARLIC, GRANULATED ONION, PAPRIKA, CHILI POWDER, BLACK PEPPER, WHITE PEPPER, MONOSODIUM GLUTAMATE, MUSTARD SEED, LESS THAN 2% OF: GROUND COFFEE BEAN, ROASTED, CELERY SEED, RED PEPPER FLAKES, CANOLA OIL, CORIANDER, THYME, SILICON DIOXIDE

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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