Is COMPETITION RIB RUB, COMPETITION RIB Vegan?

Ingredients

SALT, BROWN SUGAR, GRANULATED GARLIC, GRANULATED ONION, PAPRIKA, CHILI POWDER, BLACK PEPPER, WHITE PEPPER, MONOSODIUM GLUTAMATE, MUSTARD SEED, LESS THAN 2% OF: GROUND COFFEE BEAN, ROASTED, CELERY SEED, RED PEPPER FLAKES, CANOLA OIL, CORIANDER, THYME, SILICON DIOXIDE

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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