Is Complan Nutrition Formula Double Chocolate 500g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa powder
  • milk protein

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Corn Syrup Solids, Sugar, Calcium Caseinate1, Cocoa Powder, Fat Powder (Sunflower Oil, Canola Oil , Glucose Syrup Solids, Milk Protein, Emulsifier , Flavours, Antioxidants ), Soy Lecithin, Minerals (Calcium, Magnesium, Zinc, Iron, Manganese, Copper, Iodine, Molybdenum, Selenium), Flavour, Vegetable Gum, Vitamins (Vitamin C, Vitamin E, Vitamin A, Vitamin D, Pantothenic Acid, Niacin, Vitamin B6, Vitamin B12, Riboflavin, Thiamin, Folate)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Complan Nutrition Formula Double Chocolate 500g is available at 1 retailer

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About this product

Supplement · Powder

Flavor
Chocolatey
Texture
Powdery
Commonly used for
DrinkingMeal PrepOn The Go