Is Complan Alpha-Gal?
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Ingredients
Skimmed Milk, Sugar, Vegetable Oil, Maltodextrin, Fat Reduced Cocoa Powder, Dextrose, Flavouring, Emulsifier (Lecithin), Thickener (Xanthan Gum), Vitamin C (Sodium Ascorbate, Ascorbic Acid), Magnesium Sulphate, Iron Fumarate, Zinc Sulphate, Niacin, Vitamin E, Pantothenic Acid, Manganese Sulphate, Copper Sulphate, Vitamin B 6, Thiamin, Riboflavin, Vitamin A, Folic Acid, Potassium Iodate, Vitamin K, Biotin, Vitamin D And Vitamin B12
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.