Is Complan GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder
- skimmed milk
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Skimmed Milk, Sugar, Vegetable Oil, Maltodextrin, Fat Reduced Cocoa Powder, Dextrose, Flavouring, Emulsifier (Lecithin), Thickener (Xanthan Gum), Vitamin C (Sodium Ascorbate, Ascorbic Acid), Magnesium Sulphate, Iron Fumarate, Zinc Sulphate, Niacin, Vitamin E, Pantothenic Acid, Manganese Sulphate, Copper Sulphate, Vitamin B 6, Thiamin, Riboflavin, Vitamin A, Folic Acid, Potassium Iodate, Vitamin K, Biotin, Vitamin D And Vitamin B12
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →About this product
Beverage · Powder