Is Compleat Peptide GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

tomato paste

tomato paste

Dietitian note

Tomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, BROWN RICE SYRUP, HYDROLYZED PEA PROTEIN ISOLATE, FRUIT AND VEGETABLE BLEND (TOMATO PASTE, PEACH PUREE, GREEN BEAN POWDER, CRANBERRY JUICE CONCENTRATE, CARROT POWDER), MEDIUM CHAIN TRIGLYCERIDES, AND LESS THAN 2% OF CANOLA OIL, HIGH LINOLEIC SAFFLOWER OIL OR SUNFLOWER OIL, VITAMINS AND MINERALS, PARTIALLY HYDROLYZED GUAR GUM, L-CYSTINE, SALT, TAURINE, L-CARNITINE, NATURAL FLAVOR, POTASSIUM CITRATE, CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM ASCORBATE, SODIUM CITRATE, CHOLINE CHLORIDE, MAGNESIUM OXIDE, ZINC SULFATE, DL-ALPHA TOCOPHERYL ACETATE, FERROUS SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MAGNESIUM PHOSPHATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, MANGANESE SULFATE, COPPER SULFATE, RIBOFLAVIN, BETA-CAROTENE, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENATE, VITAMIN K1, BIOTIN, VITAMIN D3, VITAMIN B12

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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