Is COMPLETE CALCIUM FOR KIDS - 60 CAPLETS Dairy Free?

Ingredients

Elemental Calcium (Citrate, Malate, Glutarate, Fumarate, Succinate, Ascorbats, Coral, Caebonate), Magnesium (Citrate, Hvp Chelate, Oxide), Vitamin D3 (Cholecalciferol), Vitamin C (Calcium Ascorbate), Essential S:, Conjugated Linoleic Acid, Flax Seed Oil, Support Nutrients:, Bromelain (From Pineapple), Papain (From Papaya), Black Pepper Extract, Green Food & Vegetable Concentrates:, Broccoli, Alfalfa, Kelp, Spinach, Wakame, Carrot, Tomato, Honey Powder, Organic Maple Syrup Powder, Fructose, Birch Sugar (Xylitol), Stevia Leaf, Natural Orange, Passion Fruit, Lemon, Mango, Mixed Berry, Vanilla Flavours, Citric Acid, Malic Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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