Is COMPLETE CALCIUM FOR KIDS - 60 CAPLETS Vegetarian?

Ingredients

Elemental Calcium (Citrate, Malate, Glutarate, Fumarate, Succinate, Ascorbats, Coral, Caebonate), Magnesium (Citrate, Hvp Chelate, Oxide), Vitamin D3 (Cholecalciferol), Vitamin C (Calcium Ascorbate), Essential S:, Conjugated Linoleic Acid, Flax Seed Oil, Support Nutrients:, Bromelain (From Pineapple), Papain (From Papaya), Black Pepper Extract, Green Food & Vegetable Concentrates:, Broccoli, Alfalfa, Kelp, Spinach, Wakame, Carrot, Tomato, Honey Powder, Organic Maple Syrup Powder, Fructose, Birch Sugar (Xylitol), Stevia Leaf, Natural Orange, Passion Fruit, Lemon, Mango, Mixed Berry, Vanilla Flavours, Citric Acid, Malic Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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