Is Complete Multivitamin & Multimineral Supplement Tablet Vegan?

Ingredients

Phytosterols, Microcrystalline Cellulose, Dibasic Calcium Phosphate, Croscarmellose Sodium, Potassium Chloride, Ascorbic Acid (Vit, C), Magnesium Oxide, Contains, Beta-carotene, Bht (To Preserve Freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit, D3), Chromic Chloride, Cupric Sulfate, Cyanocobalamin (Vit, B12), Dl-alpha Tocopheryl Acetate, Ferrous Fumarate, Folic Acid, Gelatin, Lecithin (Soy), Magnesium Stearate, Manganese Sulfate, Niacinamide, Phytonadione (Vit, K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit, B6), Riboflavin (Vit, B2), Silicon Dioxide, Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit, B1), Titanium Dioxide, Tocopherols (To Preserve Freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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