Is COMPLETE SALAD KIT, CRANBERRY, POMEGRANATE Gluten Free?

Ingredients

LETTUCE BLEND (BABY ARUGULA, BABY SPINACH, BABY LETTUCES [LOLLO ROSSA, FRISEE, RED LEAF, ROMAINE, RED OAK], BABY GREENS [TATSOI, MIZUNA], RADICCHIO), POMEGRANATE CRANBERRY VINAIGRETTE (WATER, SUGAR, WHITE BALSAMIC VINEGAR [WHITE WINE VINEGAR, CONCENTRATED GRAPE MUST], WHITE WINE, POMEGRANATE JUICE CONCENTRATE, ONION, CRANBERRIES CRUMBLES [CRANBERRIES, SUGAR, SUNFLOWER OIL], WHITE WINE VINEGAR, EXTRACT OF WALNUT, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], CRANBERRY JUICE CONCENTRATE, BLACK CURRANT CONCENTRATE, SALT, MODIFIED CORN STARCH, GRAPE JUICE CONCENTRATE, NATURAL FLAVORS, XANTHAN GUM, SODIUM BENZOATE AS A PRESERVATIVE, POTASSIUM SORBATE AS A PRESERVATIVE, SPICES, EXTRACTIVE OF ORANGE), CRANBERRIES (CRANBERRIES, SUGAR), HONEY ROASTED ALMONDS (ALMONDS, SUGAR, HONEY, MALTODEXTRIN, SALT), FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]). VEGETABLE INGREDIENT MAY VARY BY SEASON.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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